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Zone 2 Longevity Coach
Zone 2 minutes alone don't tell you whether you're building a longer healthspan. Zone 2 Longevity Coach computes a Longevity Score (0-100) from Zone 2 minutes, sleep, VO2 Max and resting heart rate pulled from Apple Heal…
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Zone 2 minutes alone don't tell you whether you're building a longer healthspan. Zone 2 Longevity Coach computes a Longevity Score (0-100) from Zone 2 minutes, sleep, VO2 Max and resting heart rate pulled from Apple Health.
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