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New in SoloSquare: a free jet lag planner for your next trip. Enter your flight and usual sleep times to get local-time sleep opportunities, caffeine cutoffs and estimated light windows where suitable. Save your plan off…
New in SoloSquare: a free jet lag planner for your next trip. Enter your flight and usual sleep times to get local-time sleep opportunities, caffeine cutoffs and estimated light windows where suitable. Save your plan offline, add it to your calendar or share it with a travel buddy. No account or app download needed. Independent planning estimates, not a clinically validated treatment.
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